Restorative Sleep is Vital to Brain Health

Sleep disorders can be caused by a brain injury, such as a concussion (a mild traumatic brain injury). Many of my clients and patients with brain injuries report that they have issues sleeping. Some have trouble falling asleep. Some have trouble staying asleep. Some...

Neurofeedback and Anxiety

Anxiety is usually a person’s response to stress, which can come from psychological, physical, dietary, or environmental sources, like loud noises. Once a person’s brain gets locked into a pattern of anxiety, it can be difficult to break. For anxiety sufferers,...