Hey ~ every week I’m going to answer a fan’s question via podcast on my YouTube channel which you can find on my website www.theofleury14.com, so submit your questions or perhaps a suggestion for a topic and I’ll answer! All I ask is that you use your imagination, ask a question that the answer will benefit everyone and keep it clean. The goal here is to ELEVATE THE CONVERSATION…so be creative!
- A Guide to Self-Care for Codependents and Those Who Struggle with Self-Care
- What Do the Symptoms of Trauma Really Look Like?
- How Are You? Really, How Are You?
- Mental Illness Splits Families
- Six Important Truths about Depression
- Two Words That Make Asking for Help a Lot Easier
- Raising Emotionally Intelligent Kids & Teens: ‘Anger & How to be the Boss of Your Brain
- Restorative Sleep is Vital to Brain Health
- Neurofeedback and Anxiety
- Turning a Vice into a Virtue Through Healthy Self-Soothing