The past several months, we have been exploring the feeling of curiosity (interest-excitement). For an overview of how feelings work, please see the July 2016 Newsletter.

If curiosity, or interest, is the most under-appreciated feeling, anger may be the most misunderstood.

But anger need not be so misunderstood. Two huge clues stand out. First, anger is one of the negative affects. Thus, like all negative affects, anger is an SOS signal. It simply says to mother, or father, or the environment in general, “Something is wrong here…please help!”  Click here to read more